Personal Training

To accelerate your progression levels, help you achieve your goals, enhance your strenght and improve your appearance, we are pleased to offer one to one Personal Training.

Personal Training can take many forms; Nutrition and Weight Management, Advanced Resistance Training, Stability Ball, Corrective Posture, Core Stability and Torso Training. 

Under the guidance of a personal trainer your sessions will be structured and you will be guided to a successful combination of looking good and feeling great.

Sessions can be taken indoors or outdoors and are individually tailored to meet your requirements.

Personal Training Fees:
Members £20.00 per hour
Non-Members £25.00 per hour

To book your consultation please call us on 01432 376 376